Senaste mat & motionsinförande
| juli 2024 |
| fre 19: |
737 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
13,10g |
|
64,37g |
|
-
|
-
|
| maj 2020 |
| fre 22: |
1175 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,72g |
|
70,47g |
|
59,96g |
|
-
|
-
|
| april 2020 |
| fre 3: |
1003 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
56,77g |
|
79,51g |
|
-
|
-
|
| mars 2020 |
| tis 3: |
691 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
23,59g |
|
82,72g |
|
-
|
-
|
| februari 2020 |
| lör 22: |
717 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,62g |
|
15,87g |
|
114,26g |
|
-
|
-
|
| mån 17: |
653 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,83g |
|
20,18g |
|
85,96g |
|
-
|
-
|
| tor 6: |
1573 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,78g |
|
70,85g |
|
131,11g |
|
-
|
-
|
| januari 2020 |
| fre 17: |
1505 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,87g |
|
59,23g |
|
142,59g |
|
-
|
-
|
| november 2019 |
| tor 7: |
551 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
37,93g |
|
72,58g |
|
-
|
-
|
| april 2019 |
| ons 10: |
1432 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,41g |
|
88,06g |
|
66,82g |
|
-
|
-
|
| mån 1: |
555 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
22,75g |
|
43,19g |
|
-
|
-
|
| mars 2019 |
| fre 15: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,01g |
|
89,15g |
|
127,87g |
|
-
|
-
|
| tor 14: |
289 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
17,82g |
|
27,05g |
|
-
|
-
|
| januari 2019 |
| tis 29: |
772 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
48,71g |
|
57,55g |
|
-
|
-
|
| tis 8: |
775 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,41g |
|
55,41g |
|
93,19g |
|
-
|
-
|
| juni 2018 |
| fre 15: |
1001 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
50,83g |
|
119,21g |
|
-
|
-
|
| tis 12: |
392 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
25,84g |
|
11,46g |
|
-
|
-
|
| maj 2018 |
| mån 28: |
1531 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
114,00g |
|
181,48g |
|
-
|
-
|
| fre 25: |
1394 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
52,50g |
|
183,71g |
|
-
|
-
|
| april 2018 |
| ons 25: |
1040 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
65,22g |
|
99,14g |
|
1992*
|
 952
|
|
|
