Senaste mat & motionsinförande
| februari 2024 |
| fre 9: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
126,19g |
|
26,01g |
|
-
|
-
|
| maj 2023 |
| ons 10: |
938 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
87,74g |
|
114,53g |
|
-
|
-
|
| tis 9: |
743 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
119,09g |
|
32,66g |
|
-
|
-
|
| mån 8: |
962 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
98,14g |
|
66,91g |
|
-
|
-
|
| fre 5: |
1067 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
81,16g |
|
84,03g |
|
-
|
-
|
| ons 3: |
956 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
141,36g |
|
50,49g |
|
-
|
-
|
| tis 2: |
830 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
94,81g |
|
66,30g |
|
-
|
-
|
| mån 1: |
1177 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
130,22g |
|
97,48g |
|
-
|
-
|
| april 2023 |
| sön 30: |
938 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
59,06g |
|
121,86g |
|
-
|
-
|
| februari 2023 |
| fre 17: |
1623 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,98g |
|
181,06g |
|
89,59g |
|
-
|
-
|
| januari 2023 |
| tis 17: |
398 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
22,25g |
|
33,39g |
|
-
|
-
|
| juni 2022 |
| sön 5: |
1172 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
64,32g |
|
136,42g |
|
-
|
-
|
| oktober 2021 |
| mån 25: |
351 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
8,22g |
|
19,72g |
|
-
|
-
|
| juni 2021 |
| mån 14: |
881 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
100,77g |
|
101,63g |
|
-
|
-
|
| maj 2021 |
| sön 30: |
771 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
82,93g |
|
91,26g |
|
-
|
-
|
| lör 29: |
864 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
70,78g |
|
120,12g |
|
1549*
|
 685
|
| fre 28: |
435 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,73g |
|
25,40g |
|
41,42g |
|
-
|
-
|
| tor 27: |
708 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,79g |
|
66,01g |
|
87,77g |
|
-
|
-
|
| ons 26: |
673 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
69,29g |
|
66,30g |
|
-
|
-
|
| tis 25: |
579 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,04g |
|
63,30g |
|
55,15g |
|
1626*
|
1047
|
|
|
