Senaste mat & motionsinförande
| april 2022 |
| sön 17: |
207 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,68g |
|
11,62g |
|
18,32g |
|
-
|
-
|
| tor 14: |
574 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
72,65g |
|
54,99g |
|
-
|
-
|
| ons 13: |
1011 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
55,76g |
|
87,63g |
|
-
|
-
|
| tis 12: |
395 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
25,94g |
|
15,06g |
|
-
|
-
|
| mån 11: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
113,96g |
|
111,08g |
|
-
|
-
|
| sön 10: |
1546 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
87,40g |
|
111,43g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
1670 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
81,28g |
|
158,05g |
|
-
|
-
|
| tis 11: |
1688 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,90g |
|
88,23g |
|
134,55g |
|
-
|
-
|
| mån 10: |
1416 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
77,37g |
|
123,91g |
|
-
|
-
|
| april 2021 |
| tis 20: |
1619 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,69g |
|
95,94g |
|
89,20g |
|
-
|
-
|
| mån 19: |
977 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,46g |
|
44,50g |
|
74,11g |
|
-
|
-
|
| tor 15: |
993 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
62,58g |
|
81,81g |
|
-
|
-
|
| ons 14: |
1178 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
56,26g |
|
131,66g |
|
-
|
-
|
| fre 9: |
280 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
12,50g |
|
23,60g |
|
-
|
-
|
| februari 2021 |
| tor 11: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
1,16g |
|
16,92g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
920 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
38,82g |
|
72,92g |
|
-
|
-
|
| oktober 2020 |
| fre 2: |
613 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
34,03g |
|
37,22g |
|
-
|
-
|
| tor 1: |
1655 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,32g |
|
126,89g |
|
113,37g |
|
-
|
-
|
| september 2020 |
| ons 30: |
1746 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,50g |
|
121,28g |
|
99,42g |
|
-
|
-
|
| tis 29: |
1107 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
66,56g |
|
100,07g |
|
-
|
-
|
|
|
