Senaste mat & motionsinförande
oktober 2021 |
sön 24: |
1729 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,11g |
|
67,99g |
|
153,00g |
|
-
|
-
|
lör 23: |
1561 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
68,59g |
|
176,48g |
|
-
|
-
|
fre 22: |
1429 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,85g |
|
39,05g |
|
108,65g |
|
-
|
-
|
tis 19: |
1671 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,96g |
|
51,27g |
|
195,31g |
|
-
|
-
|
mån 18: |
1662 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,42g |
|
73,75g |
|
121,25g |
|
-
|
-
|
tor 14: |
1542 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
62,25g |
|
161,79g |
|
-
|
-
|
tis 12: |
1847 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,47g |
|
46,89g |
|
157,02g |
|
-
|
-
|
mån 11: |
1208 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
36,10g |
|
121,72g |
|
-
|
-
|
tis 5: |
1174 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,64g |
|
62,79g |
|
96,63g |
|
-
|
-
|
augusti 2021 |
mån 30: |
1748 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,28g |
|
94,76g |
|
151,05g |
|
-
|
-
|
tor 26: |
1499 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
79,14g |
|
139,32g |
|
-
|
-
|
tor 12: |
1230 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
78,86g |
|
112,92g |
|
-
|
-
|
juli 2021 |
fre 30: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
63,58g |
|
135,77g |
|
-
|
-
|
tor 29: |
1186 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
68,83g |
|
99,48g |
|
-
|
-
|
tis 6: |
1886 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,80g |
|
60,33g |
|
198,60g |
|
-
|
-
|
mån 5: |
1570 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
125,74g |
|
77,34g |
|
-
|
-
|
juni 2021 |
ons 30: |
1577 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
114,69g |
|
134,45g |
|
-
|
-
|
fre 25: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
101,15g |
|
155,07g |
|
-
|
-
|
tor 24: |
1676 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
49,35g |
|
245,91g |
|
-
|
-
|
ons 23: |
1454 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,94g |
|
63,26g |
|
190,78g |
|
-
|
-
|
|
|