Senaste mat & motionsinförande
april 2019 |
ons 10: |
114 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,69g |
|
25,33g |
|
-
|
-
|
mån 8: |
283 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
5,91g |
|
24,67g |
|
-
|
-
|
tor 4: |
373 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,99g |
|
14,13g |
|
55,97g |
|
-
|
-
|
ons 3: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
44,47g |
|
119,97g |
|
-
|
-
|
tis 2: |
983 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,05g |
|
33,86g |
|
130,81g |
|
-
|
-
|
mars 2019 |
fre 29: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
15,79g |
|
53,15g |
|
-
|
-
|
tor 28: |
1735 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
90,95g |
|
254,37g |
|
2083*
|
348
|
ons 27: |
1540 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
104,75g |
|
129,07g |
|
2289*
|
749
|
tis 26: |
1535 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
100,29g |
|
106,19g |
|
2321*
|
786
|
mån 25: |
1397 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
31,50g |
|
161,36g |
|
2312*
|
915
|
sön 24: |
1582 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,66g |
|
65,85g |
|
115,33g |
|
-
|
-
|
maj 2018 |
fre 4: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
41,17g |
|
94,33g |
|
-
|
-
|
tor 3: |
1081 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
69,98g |
|
74,12g |
|
-
|
-
|
ons 2: |
957 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
27,44g |
|
128,71g |
|
2098*
|
1141
|
april 2018 |
fre 27: |
344 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
22,63g |
|
35,35g |
|
-
|
-
|
tor 26: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
14,54g |
|
64,78g |
|
-
|
-
|
ons 25: |
1447 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
83,94g |
|
200,46g |
|
-
|
-
|
tis 24: |
833 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
36,88g |
|
87,29g |
|
-
|
-
|
mån 23: |
1109 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
58,54g |
|
85,44g |
|
-
|
-
|
sön 22: |
1063 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
76,66g |
|
111,82g |
|
-
|
-
|
|
|