Senaste mat & motionsinförande
maj 2018 |
lör 26: |
597 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
12,63g |
|
79,59g |
|
-
|
-
|
fre 25: |
659 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
26,38g |
|
86,40g |
|
2661*
|
2002
|
ons 23: |
680 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
56,98g |
|
14,19g |
|
2731*
|
2051
|
tis 22: |
360 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
18,17g |
|
12,36g |
|
-
|
-
|
mån 21: |
664 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
25,66g |
|
60,76g |
|
-
|
-
|
sön 20: |
540 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
30,01g |
|
18,83g |
|
3918*
|
3378
|
lör 19: |
587 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
21,32g |
|
32,43g |
|
-
|
-
|
ons 16: |
195 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,62g |
|
31,50g |
|
11,25g |
|
-
|
-
|
mån 14: |
-
|
-
|
|
2761*
|
-
|
sön 13: |
289 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
34,90g |
|
14,74g |
|
-
|
-
|
lör 12: |
1208 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
63,93g |
|
47,15g |
|
4174*
|
2966
|
fre 11: |
679 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
47,60g |
|
5,25g |
|
2789*
|
2110
|
tor 10: |
1185 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,54g |
|
41,55g |
|
81,22g |
|
2811*
|
1626
|
ons 9: |
1251 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
16,80g |
|
54,24g |
|
-
|
-
|
tis 8: |
1199 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,75g |
|
75,74g |
|
60,07g |
|
-
|
-
|
mån 7: |
1437 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,12g |
|
72,50g |
|
119,09g |
|
-
|
-
|
sön 6: |
1468 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,94g |
|
85,42g |
|
73,91g |
|
2509*
|
1041
|
lör 5: |
806 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
44,84g |
|
85,29g |
|
2801*
|
1995
|
fre 4: |
1475 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
73,15g |
|
191,93g |
|
2815*
|
1340
|
tor 3: |
2151 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
69,16g |
|
156,71g |
|
-
|
-
|
ons 2: |
313 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
24,95g |
|
19,04g |
|
-
|
-
|
|
|