Senaste mat & motionsinförande
juli 2024 |
sön 14: |
358 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,18g |
|
19,76g |
|
30,34g |
|
-
|
-
|
lör 13: |
1253 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
93,24g |
|
70,30g |
|
-
|
-
|
februari 2024 |
lör 10: |
181 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
12,02g |
|
12,13g |
|
-
|
-
|
september 2023 |
mån 4: |
1191 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
75,34g |
|
119,98g |
|
-
|
-
|
sön 3: |
610 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
24,98g |
|
48,74g |
|
-
|
-
|
lör 2: |
464 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
22,93g |
|
17,40g |
|
-
|
-
|
fre 1: |
1207 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
86,47g |
|
101,30g |
|
-
|
-
|
augusti 2023 |
tor 31: |
1026 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
58,70g |
|
96,03g |
|
-
|
-
|
ons 30: |
1178 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
51,84g |
|
79,80g |
|
-
|
-
|
tis 29: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
46,32g |
|
87,30g |
|
1619*
|
717
|
april 2023 |
tor 27: |
955 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
70,01g |
|
80,23g |
|
-
|
-
|
ons 26: |
677 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
56,00g |
|
43,14g |
|
-
|
-
|
tis 25: |
1072 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,19g |
|
72,15g |
|
86,15g |
|
-
|
-
|
mån 24: |
826 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
32,78g |
|
79,97g |
|
-
|
-
|
sön 23: |
1110 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
60,29g |
|
109,43g |
|
-
|
-
|
fre 7: |
1610 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,31g |
|
70,69g |
|
131,89g |
|
-
|
-
|
tor 6: |
2256 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,37g |
|
93,49g |
|
221,72g |
|
-
|
-
|
ons 5: |
1739 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,85g |
|
123,68g |
|
149,65g |
|
-
|
-
|
tis 4: |
1360 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,96g |
|
76,69g |
|
124,89g |
|
-
|
-
|
mån 3: |
1070 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,24g |
|
65,04g |
|
72,13g |
|
-
|
-
|
|
|