Senaste mat & motionsinförande
februari 2024 |
lör 24: |
284 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,63g |
|
11,34g |
|
37,04g |
|
-
|
-
|
tor 15: |
472 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
7,58g |
|
61,91g |
|
-
|
-
|
november 2023 |
tis 21: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
25,79g |
|
133,83g |
|
-
|
-
|
mån 20: |
910 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
42,53g |
|
120,59g |
|
-
|
-
|
augusti 2023 |
tor 3: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,72g |
|
43,13g |
|
117,71g |
|
-
|
-
|
ons 2: |
1475 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
60,84g |
|
140,28g |
|
-
|
-
|
tis 1: |
1055 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,32g |
|
41,12g |
|
130,77g |
|
-
|
-
|
juli 2023 |
tis 11: |
899 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
46,00g |
|
131,15g |
|
-
|
-
|
maj 2023 |
mån 22: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
tor 11: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,22g |
|
11,79g |
|
38,55g |
|
-
|
-
|
januari 2023 |
tor 12: |
425 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
24,99g |
|
31,72g |
|
-
|
-
|
ons 11: |
1218 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
88,44g |
|
103,43g |
|
-
|
-
|
december 2022 |
mån 5: |
567 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
10,10g |
|
65,00g |
|
-
|
-
|
oktober 2022 |
fre 21: |
477 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,15g |
|
26,53g |
|
58,48g |
|
-
|
-
|
sön 9: |
443 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
48,94g |
|
36,11g |
|
-
|
-
|
lör 8: |
1385 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
66,70g |
|
215,97g |
|
-
|
-
|
augusti 2022 |
mån 29: |
935 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
51,40g |
|
60,97g |
|
-
|
-
|
lör 27: |
361 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
8,01g |
|
29,10g |
|
-
|
-
|
tis 23: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
59,45g |
|
47,33g |
|
-
|
-
|
lör 20: |
660 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
26,08g |
|
83,92g |
|
-
|
-
|
|
|