Senaste mat & motionsinförande
| april 2018 |
| sön 29: |
1091 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
66,47g |
|
104,34g |
|
2166*
|
 1075
|
| lör 28: |
1468 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
73,21g |
|
207,83g |
|
-
|
-
|
| fre 27: |
978 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
44,72g |
|
112,67g |
|
2240*
|
1262
|
| tor 26: |
1514 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
69,48g |
|
236,83g |
|
2061*
|
547
|
| ons 25: |
1637 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
88,01g |
|
184,85g |
|
2373*
|
736
|
| tis 24: |
1797 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
93,14g |
|
253,71g |
|
2069*
|
272
|
| mån 23: |
1184 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
76,46g |
|
135,87g |
|
2220*
|
1036
|
| sön 22: |
1274 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
86,20g |
|
154,27g |
|
-
|
-
|
| lör 21: |
1079 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
70,80g |
|
126,53g |
|
2320*
|
1241
|
| fre 20: |
1669 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,47g |
|
59,12g |
|
147,11g |
|
2225*
|
556
|
| tor 19: |
2111 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,76g |
|
93,80g |
|
176,81g |
|
2429*
|
318
|
| ons 18: |
2103 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
67,15g |
|
290,47g |
|
2285*
|
182
|
| tis 17: |
1937 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,31g |
|
43,15g |
|
293,89g |
|
2125*
|
188
|
| mån 16: |
1134 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,07g |
|
43,85g |
|
117,81g |
|
2302*
|
1168
|
|
|
