Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
434 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
23,92g |
|
34,86g |
|
-
|
-
|
ons 28: |
1064 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
45,80g |
|
88,96g |
|
-
|
-
|
augusti 2023 |
tor 10: |
461 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
18,81g |
|
72,15g |
|
-
|
-
|
juli 2023 |
sön 30: |
290 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
18,55g |
|
7,22g |
|
-
|
-
|
juni 2023 |
fre 16: |
374 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
31,91g |
|
5,24g |
|
-
|
-
|
april 2023 |
fre 7: |
928 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
44,99g |
|
59,85g |
|
-
|
-
|
mars 2023 |
mån 20: |
203 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
4,13g |
|
27,39g |
|
-
|
-
|
tis 7: |
439 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
25,76g |
|
25,93g |
|
-
|
-
|
mån 6: |
512 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
32,74g |
|
40,03g |
|
-
|
-
|
lör 4: |
1238 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,26g |
|
35,71g |
|
100,17g |
|
-
|
-
|
fre 3: |
934 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
35,02g |
|
84,41g |
|
-
|
-
|
tor 2: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
37,26g |
|
31,41g |
|
-
|
-
|
ons 1: |
458 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,10g |
|
18,24g |
|
36,34g |
|
-
|
-
|
februari 2023 |
sön 26: |
1014 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,86g |
|
38,23g |
|
86,51g |
|
-
|
-
|
lör 25: |
474 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
20,61g |
|
26,84g |
|
-
|
-
|
fre 24: |
1000 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,08g |
|
45,04g |
|
73,64g |
|
-
|
-
|
tor 23: |
1419 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
70,48g |
|
78,29g |
|
-
|
-
|
ons 22: |
1185 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
48,94g |
|
104,00g |
|
-
|
-
|
tis 21: |
1190 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
49,63g |
|
79,81g |
|
-
|
-
|
mån 20: |
298 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
6,95g |
|
31,88g |
|
-
|
-
|
|
|