Senaste mat & motionsinförande
juli 2018 |
fre 13: |
451 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,08g |
|
28,61g |
|
46,39g |
|
-
|
-
|
tor 12: |
1204 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
79,72g |
|
129,67g |
|
1659*
|
455
|
ons 11: |
955 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
69,44g |
|
108,57g |
|
1659*
|
704
|
sön 8: |
1124 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
64,32g |
|
107,73g |
|
1659*
|
535
|
lör 7: |
1206 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
62,75g |
|
131,43g |
|
1659*
|
453
|
fre 6: |
1111 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
64,27g |
|
119,74g |
|
1659*
|
548
|
tor 5: |
1000 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
40,80g |
|
111,62g |
|
1659*
|
659
|
ons 4: |
1118 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
56,82g |
|
116,84g |
|
1659*
|
541
|
tis 3: |
1130 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
57,46g |
|
117,95g |
|
1659*
|
529
|
mån 2: |
1020 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
59,52g |
|
115,34g |
|
1602*
|
582
|
sön 1: |
1050 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
49,17g |
|
123,38g |
|
1659*
|
609
|
juni 2018 |
lör 30: |
727 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
44,09g |
|
76,25g |
|
1664*
|
937
|
fre 29: |
1600 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,41g |
|
42,32g |
|
197,20g |
|
1602*
|
2
|
tor 28: |
1416 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,91g |
|
47,13g |
|
171,38g |
|
1602*
|
186
|
ons 27: |
1134 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
59,44g |
|
138,04g |
|
1602*
|
468
|
tis 26: |
1097 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
53,68g |
|
142,66g |
|
1602*
|
505
|
mån 25: |
1099 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
54,61g |
|
139,89g |
|
1602*
|
503
|
sön 24: |
1146 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
54,77g |
|
148,48g |
|
1602*
|
456
|
lör 23: |
1087 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
58,95g |
|
146,05g |
|
1602*
|
515
|
fre 22: |
1057 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
57,17g |
|
123,29g |
|
1602*
|
545
|
|
|