Senaste mat & motionsinförande
| maj 2018 |
| ons 9: |
370 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
35,63g |
|
28,38g |
|
2062*
|
 1692
|
| tor 3: |
678 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
48,71g |
|
61,47g |
|
2329*
|
1651
|
| ons 2: |
109 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
2,29g |
|
23,44g |
|
-
|
-
|
| tis 1: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
60,80g |
|
132,81g |
|
2124*
|
1006
|
| april 2018 |
| mån 30: |
937 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
54,89g |
|
113,12g |
|
2151*
|
1214
|
| lör 28: |
900 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,26g |
|
48,24g |
|
99,03g |
|
2156*
|
1256
|
| fre 27: |
1014 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
36,78g |
|
150,87g |
|
2156*
|
1142
|
| tor 26: |
973 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
52,86g |
|
105,72g |
|
2214*
|
1241
|
| ons 25: |
739 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
42,22g |
|
112,40g |
|
2042*
|
1303
|
| tis 24: |
474 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,18g |
|
44,61g |
|
35,98g |
|
2203*
|
1729
|
| mån 23: |
846 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,14g |
|
81,14g |
|
75,90g |
|
2343*
|
1497
|
| sön 22: |
637 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
38,18g |
|
75,61g |
|
2285*
|
1648
|
| lör 21: |
599 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
30,29g |
|
88,54g |
|
2006*
|
1407
|
| fre 20: |
579 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
29,25g |
|
62,82g |
|
2560*
|
1981
|
| tor 19: |
779 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
63,77g |
|
40,95g |
|
2328*
|
1549
|
| ons 18: |
751 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
27,29g |
|
107,19g |
|
2260*
|
1509
|
| tis 17: |
879 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
35,46g |
|
103,83g |
|
2243*
|
1364
|
| mån 16: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
22,14g |
|
104,78g |
|
2212*
|
1432
|
| sön 15: |
-
|
-
|
|
2015*
|
-
|
|
|
