Senaste mat & motionsinförande
| augusti 2023 |
| tis 15: |
-
|
-
|
|
1621*
|
-
|
| mån 14: |
-
|
-
|
|
1640*
|
-
|
| sön 13: |
-
|
-
|
|
1517*
|
-
|
| lör 12: |
-
|
-
|
|
1465*
|
-
|
| fre 11: |
-
|
-
|
|
1480*
|
-
|
| tor 10: |
-
|
-
|
|
1497*
|
-
|
| ons 9: |
-
|
-
|
|
1640*
|
-
|
| tis 8: |
-
|
-
|
|
1662*
|
-
|
| mån 7: |
981 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
44,09g |
|
119,71g |
|
1637*
|
 656
|
| sön 6: |
-
|
-
|
|
1422*
|
-
|
| lör 5: |
-
|
-
|
|
1473*
|
-
|
| fre 4: |
-
|
-
|
|
1709*
|
-
|
| tor 3: |
766 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
36,57g |
|
86,09g |
|
1623*
|
857
|
| ons 2: |
937 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
41,22g |
|
121,86g |
|
1680*
|
743
|
| tis 1: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,79g |
|
39,91g |
|
153,65g |
|
2040*
|
909
|
| juli 2023 |
| mån 31: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
42,05g |
|
161,63g |
|
1695*
|
542
|
| sön 30: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
58,42g |
|
111,39g |
|
1636*
|
567
|
| maj 2023 |
| ons 17: |
-
|
-
|
|
1228*
|
-
|
| tis 16: |
-
|
-
|
|
1560*
|
-
|
| mån 15: |
-
|
-
|
|
1403*
|
-
|
|
|
