Senaste mat & motionsinförande
| maj 2022 |
| lör 14: |
577 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
9,10g |
|
82,47g |
|
-
|
-
|
| fre 13: |
831 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
39,17g |
|
10,20g |
|
-
|
-
|
| tor 12: |
875 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
48,40g |
|
30,57g |
|
-
|
-
|
| tis 10: |
1822 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,83g |
|
98,30g |
|
38,32g |
|
-
|
-
|
| mars 2022 |
| ons 2: |
543 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
38,42g |
|
7,67g |
|
-
|
-
|
| februari 2022 |
| tis 22: |
466 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,92g |
|
43,90g |
|
20,26g |
|
-
|
-
|
| augusti 2020 |
| ons 12: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| ons 5: |
899 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
70,21g |
|
23,20g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
649 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,25g |
|
44,41g |
|
10,14g |
|
-
|
-
|
| tis 28: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
0,30g |
|
0,00g |
|
-
|
-
|
| ons 1: |
166 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
27,17g |
|
8,25g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
238 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
14,60g |
|
3,40g |
|
-
|
-
|
| mån 29: |
536 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
25,23g |
|
20,97g |
|
-
|
-
|
| fre 26: |
351 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
27,51g |
|
2,34g |
|
-
|
-
|
| ons 17: |
445 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,20g |
|
16,01g |
|
14,76g |
|
-
|
-
|
| mån 1: |
393 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
41,70g |
|
3,38g |
|
-
|
-
|
| maj 2020 |
| lör 23: |
1615 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,17g |
|
121,28g |
|
34,29g |
|
-
|
-
|
| lör 16: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
39,04g |
|
16,17g |
|
-
|
-
|
| fre 15: |
468 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
30,81g |
|
6,48g |
|
-
|
-
|
| tis 12: |
586 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
24,54g |
|
20,93g |
|
-
|
-
|
|
|
