Senaste mat & motionsinförande
juni 2018 |
tis 26: |
704 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
22,70g |
|
49,31g |
|
-
|
-
|
ons 20: |
168 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,17g |
|
4,73g |
|
16,60g |
|
-
|
-
|
mån 18: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
54,81g |
|
61,39g |
|
-
|
-
|
sön 17: |
568 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
27,51g |
|
79,08g |
|
-
|
-
|
lör 16: |
793 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
53,62g |
|
45,29g |
|
2829*
|
2036
|
fre 15: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
37,64g |
|
168,87g |
|
-
|
-
|
tor 14: |
1432 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,77g |
|
60,43g |
|
103,91g |
|
2475*
|
1043
|
ons 13: |
1180 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
57,80g |
|
120,52g |
|
2577*
|
1397
|
lör 9: |
214 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
5,15g |
|
18,57g |
|
-
|
-
|
ons 6: |
297 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,89g |
|
7,29g |
|
50,25g |
|
-
|
-
|
mån 4: |
115 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,10g |
|
3,67g |
|
18,13g |
|
-
|
-
|
sön 3: |
214 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
5,15g |
|
18,57g |
|
-
|
-
|
lör 2: |
721 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
38,51g |
|
59,62g |
|
2518*
|
1797
|
fre 1: |
749 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
28,36g |
|
83,92g |
|
-
|
-
|
maj 2018 |
tor 31: |
1244 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,16g |
|
55,62g |
|
101,16g |
|
2598*
|
1354
|
april 2018 |
sön 15: |
198 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,21g |
|
6,95g |
|
12,56g |
|
-
|
-
|
|
|