Senaste mat & motionsinförande
| november 2019 |
| mån 18: |
957 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
41,82g |
|
85,02g |
|
-
|
-
|
| sön 17: |
400 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
17,82g |
|
56,55g |
|
-
|
-
|
| sön 10: |
905 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
41,46g |
|
85,78g |
|
-
|
-
|
| fre 8: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
98,69g |
|
254,54g |
|
-
|
-
|
| september 2019 |
| tis 24: |
786 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,51g |
|
41,21g |
|
71,56g |
|
-
|
-
|
| juni 2019 |
| tis 11: |
1210 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
90,09g |
|
90,40g |
|
-
|
-
|
| maj 2019 |
| mån 27: |
-
|
-
|
|
243*
|
-
|
| sön 26: |
-
|
-
|
|
560*
|
-
|
| lör 25: |
-
|
-
|
|
105*
|
-
|
| tor 23: |
-
|
-
|
|
115*
|
-
|
| ons 22: |
-
|
-
|
|
137*
|
-
|
| tis 21: |
-
|
-
|
|
101*
|
-
|
| mån 20: |
-
|
-
|
|
242*
|
-
|
| sön 19: |
-
|
-
|
|
182*
|
-
|
| lör 18: |
-
|
-
|
|
222*
|
-
|
| fre 17: |
-
|
-
|
|
239*
|
-
|
| tor 16: |
-
|
-
|
|
183*
|
-
|
| sön 5: |
-
|
-
|
|
2*
|
-
|
| april 2019 |
| tis 30: |
-
|
-
|
|
6*
|
-
|
| mån 29: |
-
|
-
|
|
104*
|
-
|
| sön 28: |
-
|
-
|
|
126*
|
-
|
| lör 27: |
-
|
-
|
|
128*
|
-
|
| fre 26: |
-
|
-
|
|
20*
|
-
|
| tor 25: |
-
|
-
|
|
254*
|
-
|
| ons 24: |
-
|
-
|
|
88*
|
-
|
| tis 23: |
-
|
-
|
|
38*
|
-
|
|
|
