Senaste mat & motionsinförande
| mars 2024 |
| mån 25: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,20g |
|
50,41g |
|
76,35g |
|
-
|
-
|
| fre 1: |
333 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,61g |
|
9,43g |
|
54,45g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
612 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
22,47g |
|
89,79g |
|
-
|
-
|
| ons 28: |
1548 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
75,47g |
|
207,30g |
|
-
|
-
|
| tis 27: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,35g |
|
83,88g |
|
158,34g |
|
-
|
-
|
| fre 23: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,57g |
|
75,65g |
|
176,93g |
|
-
|
-
|
| tor 22: |
830 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
33,40g |
|
106,80g |
|
-
|
-
|
| ons 21: |
1264 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
92,75g |
|
127,88g |
|
-
|
-
|
| mån 19: |
1358 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
54,50g |
|
181,06g |
|
-
|
-
|
| ons 14: |
835 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
54,03g |
|
65,71g |
|
-
|
-
|
| mån 12: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
82,81g |
|
136,88g |
|
-
|
-
|
| fre 9: |
1503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,84g |
|
68,36g |
|
134,40g |
|
-
|
-
|
| ons 7: |
1361 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,53g |
|
46,12g |
|
164,79g |
|
-
|
-
|
| tis 6: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
49,15g |
|
142,84g |
|
-
|
-
|
| mån 5: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
42,96g |
|
73,31g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1640 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
124,70g |
|
159,48g |
|
-
|
-
|
| tor 25: |
1167 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,07g |
|
75,86g |
|
118,54g |
|
-
|
-
|
| ons 24: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
75,61g |
|
174,56g |
|
-
|
-
|
| tis 23: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
61,23g |
|
165,81g |
|
-
|
-
|
| mån 22: |
1488 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
77,80g |
|
198,94g |
|
-
|
-
|
|
|
