Senaste mat & motionsinförande
augusti 2024 |
sön 18: |
352 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
12,86g |
|
39,50g |
|
-
|
-
|
lör 17: |
1035 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
65,74g |
|
91,00g |
|
-
|
-
|
tor 15: |
728 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
35,65g |
|
121,72g |
|
-
|
-
|
ons 14: |
564 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
37,48g |
|
79,93g |
|
-
|
-
|
tis 13: |
1108 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,76g |
|
57,29g |
|
148,75g |
|
-
|
-
|
mån 12: |
1312 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
57,02g |
|
184,61g |
|
-
|
-
|
sön 11: |
-
|
-
|
|
2996*
|
-
|
maj 2023 |
mån 22: |
951 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
71,91g |
|
103,26g |
|
-
|
-
|
januari 2023 |
tis 3: |
204 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,61g |
|
9,88g |
|
20,41g |
|
2640*
|
2436
|
maj 2022 |
ons 4: |
929 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
24,39g |
|
70,02g |
|
-
|
-
|
tis 3: |
873 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,16g |
|
64,71g |
|
14,12g |
|
-
|
-
|
mån 2: |
404 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
40,19g |
|
25,00g |
|
-
|
-
|
sön 1: |
374 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
20,97g |
|
22,87g |
|
-
|
-
|
april 2022 |
fre 29: |
236 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
20,38g |
|
12,74g |
|
-
|
-
|
ons 27: |
453 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
34,35g |
|
13,96g |
|
2944*
|
2491
|
tis 26: |
-
|
-
|
|
2944*
|
-
|
mån 25: |
507 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
26,98g |
|
46,40g |
|
-
|
-
|
juni 2020 |
tis 23: |
271 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
27,79g |
|
11,16g |
|
-
|
-
|
mån 22: |
347 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
21,32g |
|
23,71g |
|
-
|
-
|
mars 2020 |
mån 2: |
607 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
43,99g |
|
25,38g |
|
-
|
-
|
september 2019 |
ons 11: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,47g |
|
0,39g |
|
2,91g |
|
-
|
-
|
|
|