Senaste mat & motionsinförande
maj 2021 |
tis 4: |
564 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
22,91g |
|
43,28g |
|
-
|
-
|
april 2021 |
tor 15: |
426 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
24,30g |
|
14,37g |
|
-
|
-
|
mars 2021 |
mån 22: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
32,12g |
|
102,79g |
|
-
|
-
|
mån 15: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
40,70g |
|
79,81g |
|
-
|
-
|
februari 2021 |
mån 22: |
385 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
20,00g |
|
38,13g |
|
-
|
-
|
mån 15: |
227 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,61g |
|
3,95g |
|
49,44g |
|
-
|
-
|
tor 4: |
1811 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,82g |
|
93,44g |
|
178,22g |
|
-
|
-
|
januari 2021 |
tis 26: |
271 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,29g |
|
15,33g |
|
15,54g |
|
-
|
-
|
mån 25: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
17,62g |
|
23,56g |
|
-
|
-
|
sön 24: |
567 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
11,57g |
|
85,95g |
|
-
|
-
|
lör 23: |
682 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
35,00g |
|
61,43g |
|
-
|
-
|
fre 22: |
1658 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,07g |
|
77,78g |
|
131,34g |
|
-
|
-
|
tor 21: |
1604 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,05g |
|
66,55g |
|
166,99g |
|
-
|
-
|
ons 20: |
1335 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
34,14g |
|
145,83g |
|
-
|
-
|
tis 19: |
1439 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,98g |
|
81,38g |
|
102,75g |
|
-
|
-
|
mån 18: |
1096 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
72,28g |
|
56,50g |
|
-
|
-
|
sön 17: |
2027 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,28g |
|
81,82g |
|
215,92g |
|
-
|
-
|
lör 16: |
1774 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,81g |
|
77,59g |
|
188,05g |
|
-
|
-
|
fre 15: |
1863 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,18g |
|
78,99g |
|
193,69g |
|
-
|
-
|
tor 14: |
1783 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,04g |
|
74,14g |
|
199,08g |
|
-
|
-
|
|
|