Senaste mat & motionsinförande
maj 2020 |
tis 12: |
1343 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
98,08g |
|
137,83g |
|
-
|
-
|
mån 11: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
93,30g |
|
125,28g |
|
360*
|
953
|
mars 2019 |
fre 29: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
74,71g |
|
123,64g |
|
-
|
-
|
tor 28: |
946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
50,51g |
|
111,50g |
|
-
|
-
|
ons 27: |
1083 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
46,61g |
|
168,11g |
|
-
|
-
|
lör 23: |
918 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
84,00g |
|
76,03g |
|
2719*
|
1801
|
fre 22: |
1348 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,58g |
|
74,59g |
|
119,13g |
|
-
|
-
|
tis 19: |
1687 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,72g |
|
71,30g |
|
168,71g |
|
-
|
-
|
mån 18: |
1357 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
93,37g |
|
130,70g |
|
-
|
-
|
lör 16: |
356 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
14,82g |
|
9,90g |
|
-
|
-
|
fre 15: |
1619 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,16g |
|
61,46g |
|
130,28g |
|
2205*
|
586
|
tor 14: |
1039 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
70,44g |
|
90,89g |
|
2196*
|
1157
|
ons 13: |
1277 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
61,07g |
|
167,89g |
|
-
|
-
|
tis 12: |
1243 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
93,08g |
|
120,57g |
|
2179*
|
936
|
mån 11: |
1322 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
95,90g |
|
118,26g |
|
2214*
|
892
|
sön 10: |
1355 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
61,46g |
|
194,59g |
|
2153*
|
798
|
lör 9: |
1194 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
78,15g |
|
122,06g |
|
-
|
-
|
fre 8: |
692 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
28,85g |
|
36,41g |
|
2196*
|
1504
|
tor 7: |
1201 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,26g |
|
66,07g |
|
151,74g |
|
2073*
|
872
|
ons 6: |
1306 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
58,27g |
|
131,35g |
|
2196*
|
890
|
|
|