Senaste mat & motionsinförande
| februari 2023 |
| fre 3: |
2706 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,05g |
|
150,40g |
|
355,92g |
|
-
|
-
|
| tor 2: |
1253 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
102,70g |
|
124,13g |
|
-
|
-
|
| november 2019 |
| ons 13: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| mars 2019 |
| tis 26: |
301 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
16,26g |
|
1,63g |
|
-
|
-
|
| maj 2018 |
| tor 17: |
296 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,79g |
|
32,08g |
|
31,51g |
|
-
|
-
|
| fre 11: |
336 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
20,00g |
|
7,80g |
|
-
|
-
|
| ons 2: |
165 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,57g |
|
31,02g |
|
0,00g |
|
-
|
-
|
| april 2018 |
| fre 27: |
257 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
18,74g |
|
19,70g |
|
-
|
-
|
| tis 24: |
429 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
39,85g |
|
42,35g |
|
-
|
-
|
| fre 20: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,57g |
|
25,44g |
|
71,47g |
|
-
|
-
|
| tor 19: |
642 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
40,84g |
|
56,57g |
|
-
|
-
|
| ons 18: |
1158
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
66,23g |
|
115,57g |
|
-
|
-
|
| tis 17: |
706 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
39,95g |
|
67,75g |
|
-
|
-
|
| mån 16: |
694 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
43,76g |
|
61,59g |
|
-
|
-
|
| ons 11: |
1157 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
101,42g |
|
101,00g |
|
1242*
|
 85
|
|
|
