Senaste mat & motionsinförande
| april 2018 |
| lör 28: |
-
|
-
|
|
3400*
|
-
|
| fre 20: |
1775 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,90g |
|
78,84g |
|
172,59g |
|
-
|
-
|
| tor 19: |
1610 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,83g |
|
62,89g |
|
152,53g |
|
-
|
-
|
| ons 18: |
2128 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,70g |
|
76,37g |
|
250,12g |
|
-
|
-
|
| tis 17: |
2367 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,03g |
|
89,74g |
|
275,43g |
|
4280*
|
 1913
|
| mån 16: |
2061 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,69g |
|
111,89g |
|
179,17g |
|
2945*
|
884
|
| sön 15: |
1480 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
64,97g |
|
175,95g |
|
3355*
|
1875
|
| lör 14: |
1815 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
76,63g |
|
256,36g |
|
2974*
|
1159
|
| fre 13: |
1751 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
120,59g |
|
183,67g |
|
3418*
|
1667
|
| tor 12: |
1802 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,64g |
|
99,97g |
|
175,36g |
|
3510*
|
1708
|
| ons 11: |
1818 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
89,22g |
|
212,72g |
|
3756*
|
1938
|
|
|
