Senaste mat & motionsinförande
| juli 2024 |
| ons 10: |
368 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
21,20g |
|
34,04g |
|
117*
|
 251
|
| tis 9: |
864 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
44,36g |
|
37,54g |
|
211*
|
653
|
| mån 8: |
-
|
-
|
|
31*
|
-
|
| sön 7: |
-
|
-
|
|
656*
|
-
|
| lör 6: |
-
|
-
|
|
195*
|
-
|
| fre 5: |
-
|
-
|
|
143*
|
-
|
| tor 4: |
-
|
-
|
|
165*
|
-
|
| ons 3: |
506 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
30,36g |
|
27,05g |
|
329*
|
177
|
| tis 2: |
745 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
44,43g |
|
38,91g |
|
238*
|
507
|
| mån 1: |
789 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,52g |
|
33,38g |
|
70,46g |
|
192*
|
597
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
42*
|
-
|
| lör 29: |
-
|
-
|
|
167*
|
-
|
| fre 28: |
-
|
-
|
|
205*
|
-
|
| tor 27: |
-
|
-
|
|
186*
|
-
|
| ons 26: |
-
|
-
|
|
331*
|
-
|
| tis 25: |
-
|
-
|
|
125*
|
-
|
| mån 24: |
-
|
-
|
|
26*
|
-
|
| sön 23: |
-
|
-
|
|
399*
|
-
|
| lör 22: |
-
|
-
|
|
338*
|
-
|
| fre 21: |
416 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
12,41g |
|
33,55g |
|
290*
|
126
|
|
|
