Senaste mat & motionsinförande
november 2022 |
ons 30: |
936 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
77,36g |
|
9,99g |
|
1928*
|
992
|
sön 6: |
-
|
-
|
|
2033*
|
-
|
maj 2022 |
ons 4: |
182 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
12,95g |
|
25,77g |
|
-
|
-
|
april 2022 |
ons 27: |
668 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
45,50g |
|
10,88g |
|
-
|
-
|
mån 25: |
798 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
56,97g |
|
17,94g |
|
-
|
-
|
ons 20: |
1066 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
85,86g |
|
53,65g |
|
-
|
-
|
tis 19: |
447 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
33,66g |
|
11,09g |
|
-
|
-
|
mån 18: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
45,94g |
|
13,13g |
|
-
|
-
|
januari 2021 |
fre 22: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
94,42g |
|
36,50g |
|
1774*
|
687
|
ons 20: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,83g |
|
99,41g |
|
18,80g |
|
-
|
-
|
tis 19: |
-
|
-
|
|
2074*
|
-
|
mån 18: |
-
|
-
|
|
1757*
|
-
|
sön 17: |
-
|
-
|
|
1934*
|
-
|
juli 2020 |
tor 23: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,71g |
|
65,25g |
|
43,46g |
|
-
|
-
|
tis 7: |
953 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,61g |
|
63,90g |
|
39,39g |
|
-
|
-
|
fre 3: |
1580 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,02g |
|
174,33g |
|
43,96g |
|
-
|
-
|
juni 2020 |
mån 29: |
1479 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,16g |
|
80,53g |
|
67,58g |
|
-
|
-
|
lör 27: |
900 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
30,62g |
|
49,10g |
|
-
|
-
|
tis 23: |
342 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
42,57g |
|
6,83g |
|
-
|
-
|
fre 19: |
1108 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,27g |
|
63,88g |
|
29,48g |
|
-
|
-
|
tor 18: |
9 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
0,84g |
|
1,76g |
|
-
|
-
|
ons 10: |
94 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
2,00g |
|
8,00g |
|
-
|
-
|
tis 9: |
1064 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,59g |
|
84,16g |
|
19,25g |
|
-
|
-
|
maj 2020 |
tis 26: |
493 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
27,89g |
|
21,52g |
|
-
|
-
|
|
|