Senaste mat & motionsinförande
april 2019 |
sön 28: |
1214 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
47,36g |
|
127,54g |
|
-
|
-
|
lör 27: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
29,71g |
|
43,99g |
|
-
|
-
|
tor 25: |
2395 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,47g |
|
62,09g |
|
244,54g |
|
-
|
-
|
tis 23: |
177 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
0,87g |
|
46,50g |
|
-
|
-
|
mån 22: |
886 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
44,95g |
|
88,07g |
|
-
|
-
|
sön 21: |
1408 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
52,55g |
|
173,14g |
|
2492*
|
1084
|
lör 20: |
1037
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
51,00g |
|
87,81g |
|
2478*
|
1441
|
fre 19: |
382 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
5,61g |
|
64,55g |
|
2224*
|
1842
|
mån 15: |
826 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
34,25g |
|
51,59g |
|
-
|
-
|
mars 2019 |
sön 24: |
998 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
69,01g |
|
100,48g |
|
-
|
-
|
mån 4: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,03g |
|
1,46g |
|
-
|
-
|
februari 2019 |
tor 21: |
141 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
12,22g |
|
1,76g |
|
-
|
-
|
ons 20: |
697 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
14,84g |
|
78,48g |
|
-
|
-
|
tis 19: |
1352 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,76g |
|
57,19g |
|
134,58g |
|
3024*
|
1672
|
mån 18: |
1053 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
42,39g |
|
146,36g |
|
-
|
-
|
november 2018 |
tor 29: |
613 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
21,52g |
|
86,77g |
|
-
|
-
|
ons 28: |
817 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
45,28g |
|
79,03g |
|
-
|
-
|
tis 27: |
1256 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
94,51g |
|
94,36g |
|
-
|
-
|
mån 26: |
1517 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,37g |
|
106,21g |
|
143,93g |
|
-
|
-
|
sön 25: |
1147 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
86,12g |
|
119,41g |
|
-
|
-
|
|
|