Senaste mat & motionsinförande
| mars 2022 |
| tor 17: |
459 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
20,10g |
|
42,28g |
|
-
|
-
|
| ons 16: |
1192 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
74,69g |
|
128,96g |
|
-
|
-
|
| tis 15: |
1300 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
80,94g |
|
96,51g |
|
-
|
-
|
| augusti 2021 |
| fre 6: |
34 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,30g |
|
7,70g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
41 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,67g |
|
10,70g |
|
-
|
-
|
| juli 2020 |
| ons 1: |
388 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
22,61g |
|
23,42g |
|
-
|
-
|
| maj 2020 |
| tis 19: |
676 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
69,23g |
|
12,62g |
|
-
|
-
|
| mån 18: |
364 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
42,51g |
|
0,49g |
|
-
|
-
|
| tor 14: |
400 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
43,45g |
|
16,16g |
|
-
|
-
|
| ons 13: |
454 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
24,86g |
|
26,86g |
|
-
|
-
|
| mån 11: |
408 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
31,98g |
|
9,81g |
|
-
|
-
|
| april 2020 |
| tor 9: |
432 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
28,53g |
|
32,83g |
|
-
|
-
|
| februari 2020 |
| tis 11: |
734 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
41,24g |
|
51,96g |
|
1426*
|
 692
|
| mån 10: |
-
|
-
|
|
1650*
|
-
|
| sön 9: |
-
|
-
|
|
1698*
|
-
|
| lör 8: |
-
|
-
|
|
1714*
|
-
|
| fre 7: |
-
|
-
|
|
1749*
|
-
|
| tor 6: |
-
|
-
|
|
1740*
|
-
|
| ons 5: |
-
|
-
|
|
1640*
|
-
|
| tis 4: |
-
|
-
|
|
1704*
|
-
|
| mån 3: |
-
|
-
|
|
1740*
|
-
|
| sön 2: |
-
|
-
|
|
1723*
|
-
|
| lör 1: |
-
|
-
|
|
1692*
|
-
|
| januari 2020 |
| fre 31: |
-
|
-
|
|
1744*
|
-
|
| tor 30: |
-
|
-
|
|
1691*
|
-
|
| ons 29: |
-
|
-
|
|
1629*
|
-
|
| tis 28: |
-
|
-
|
|
1642*
|
-
|
| mån 27: |
-
|
-
|
|
1776*
|
-
|
| sön 26: |
-
|
-
|
|
1726*
|
-
|
| lör 25: |
-
|
-
|
|
1764*
|
-
|
| fre 24: |
-
|
-
|
|
1659*
|
-
|
| tor 23: |
-
|
-
|
|
1632*
|
-
|
|
|
