Senaste mat & motionsinförande
| juni 2018 |
| mån 18: |
757 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
25,20g |
|
100,77g |
|
-
|
-
|
| maj 2018 |
| tis 8: |
1718 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,18g |
|
78,51g |
|
105,22g |
|
-
|
-
|
| fre 4: |
997 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
52,29g |
|
145,65g |
|
-
|
-
|
| april 2018 |
| mån 16: |
1074 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,89g |
|
64,08g |
|
79,28g |
|
1869*
|
 795
|
| fre 13: |
1040 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
48,34g |
|
120,09g |
|
1625*
|
585
|
| tor 12: |
1698
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,26g |
|
87,21g |
|
185,43g |
|
1765*
|
67
|
| ons 11: |
1367
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
60,91g |
|
178,21g |
|
1640*
|
273
|
| tis 10: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
48,83g |
|
129,67g |
|
1698*
|
636
|
| mån 9: |
1479 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
59,88g |
|
195,28g |
|
-
|
-
|
|
|
