Senaste mat & motionsinförande
september 2024 |
tis 17: |
692 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
27,87g |
|
85,60g |
|
-
|
-
|
mån 16: |
1065 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,17g |
|
50,97g |
|
91,60g |
|
-
|
-
|
sön 15: |
1113 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
32,20g |
|
154,60g |
|
-
|
-
|
lör 14: |
945 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
52,32g |
|
82,89g |
|
-
|
-
|
ons 11: |
429 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
23,46g |
|
24,36g |
|
-
|
-
|
tis 10: |
1225 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
78,17g |
|
44,46g |
|
-
|
-
|
mån 9: |
708 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
46,70g |
|
40,92g |
|
-
|
-
|
sön 8: |
701 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
28,86g |
|
25,46g |
|
-
|
-
|
fre 6: |
1534 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,24g |
|
60,54g |
|
159,69g |
|
-
|
-
|
tor 5: |
717 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
24,49g |
|
93,78g |
|
-
|
-
|
ons 4: |
724 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
33,20g |
|
57,76g |
|
-
|
-
|
augusti 2024 |
lör 31: |
941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
44,79g |
|
43,68g |
|
-
|
-
|
fre 30: |
624 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
51,41g |
|
37,42g |
|
-
|
-
|
tor 29: |
736 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
47,63g |
|
74,92g |
|
-
|
-
|
ons 28: |
337 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
17,70g |
|
26,19g |
|
-
|
-
|
tis 27: |
558 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,88g |
|
36,49g |
|
27,87g |
|
-
|
-
|
mån 26: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
71,04g |
|
75,70g |
|
-
|
-
|
sön 25: |
240 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
lör 24: |
1250 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
57,73g |
|
74,86g |
|
-
|
-
|
fre 23: |
1171 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
53,44g |
|
117,96g |
|
-
|
-
|
|
|