Senaste mat & motionsinförande
oktober 2021 |
tor 21: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
62,65g |
|
108,06g |
|
-
|
-
|
oktober 2019 |
tor 10: |
1480 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,47g |
|
111,66g |
|
115,03g |
|
-
|
-
|
tor 3: |
1968 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,33g |
|
101,81g |
|
189,79g |
|
-
|
-
|
januari 2019 |
ons 9: |
674 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
40,45g |
|
104,09g |
|
-
|
-
|
tis 8: |
1809 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
108,40g |
|
137,19g |
|
-
|
-
|
lör 5: |
652 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
34,80g |
|
44,86g |
|
-
|
-
|
ons 2: |
1042 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,70g |
|
54,21g |
|
80,53g |
|
-
|
-
|
december 2018 |
lör 29: |
613 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,69g |
|
50,10g |
|
65,02g |
|
-
|
-
|
sön 23: |
1702 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,40g |
|
81,65g |
|
164,68g |
|
-
|
-
|
lör 22: |
1576 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
75,46g |
|
181,06g |
|
-
|
-
|
fre 21: |
1287 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
61,54g |
|
179,66g |
|
-
|
-
|
tor 20: |
1721 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,68g |
|
91,04g |
|
130,82g |
|
-
|
-
|
ons 19: |
1760 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
89,30g |
|
168,24g |
|
-
|
-
|
tis 18: |
2010 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,38g |
|
90,38g |
|
220,65g |
|
-
|
-
|
mån 17: |
1758 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,28g |
|
108,48g |
|
180,70g |
|
-
|
-
|
sön 16: |
2002 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,36g |
|
99,62g |
|
204,78g |
|
-
|
-
|
lör 15: |
1819 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,37g |
|
91,41g |
|
105,16g |
|
-
|
-
|
fre 14: |
1256 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
60,09g |
|
112,42g |
|
-
|
-
|
tor 13: |
1819 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,82g |
|
56,81g |
|
215,88g |
|
-
|
-
|
ons 12: |
1611 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,99g |
|
110,65g |
|
130,13g |
|
-
|
-
|
|
|