Senaste mat & motionsinförande
augusti 2022 |
lör 27: |
1503 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,07g |
|
83,21g |
|
147,98g |
|
-
|
-
|
mån 22: |
552 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,09g |
|
8,91g |
|
59,23g |
|
-
|
-
|
juli 2022 |
sön 3: |
92 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
12,00g |
|
11,00g |
|
-
|
-
|
lör 2: |
356 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
11,95g |
|
37,92g |
|
-
|
-
|
juni 2022 |
mån 27: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
64,44g |
|
182,94g |
|
-
|
-
|
lör 18: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
58,30g |
|
138,34g |
|
-
|
-
|
tis 14: |
1533 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
95,53g |
|
154,30g |
|
1881*
|
348
|
mån 13: |
1527 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
57,21g |
|
158,77g |
|
-
|
-
|
maj 2022 |
tis 3: |
542 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
13,81g |
|
60,57g |
|
-
|
-
|
mån 2: |
246 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
13,26g |
|
30,23g |
|
-
|
-
|
april 2022 |
ons 27: |
924 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
40,81g |
|
78,81g |
|
-
|
-
|
tis 26: |
326 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
14,80g |
|
28,59g |
|
-
|
-
|
mars 2022 |
tor 24: |
1021 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
47,46g |
|
146,17g |
|
-
|
-
|
tis 22: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
46,03g |
|
167,19g |
|
-
|
-
|
mån 21: |
1857 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,78g |
|
94,15g |
|
178,76g |
|
-
|
-
|
fre 18: |
786 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
21,37g |
|
83,28g |
|
-
|
-
|
tor 3: |
819 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
63,99g |
|
61,61g |
|
-
|
-
|
ons 2: |
1026 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
54,67g |
|
90,30g |
|
-
|
-
|
februari 2022 |
sön 27: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
75,06g |
|
82,57g |
|
-
|
-
|
ons 23: |
104 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
8,00g |
|
6,30g |
|
-
|
-
|
|
|