Senaste mat & motionsinförande
september 2024 |
fre 6: |
698 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
26,83g |
|
138,30g |
|
-
|
-
|
tor 5: |
246 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
11,51g |
|
30,96g |
|
-
|
-
|
augusti 2024 |
ons 21: |
1605 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
58,10g |
|
78,00g |
|
-
|
-
|
mån 19: |
-
|
-
|
|
1918*
|
-
|
fre 9: |
438 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
5,40g |
|
57,71g |
|
-
|
-
|
maj 2024 |
tis 14: |
411 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
22,40g |
|
50,01g |
|
-
|
-
|
lör 11: |
859 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
43,20g |
|
106,80g |
|
-
|
-
|
ons 8: |
1192 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
77,08g |
|
120,38g |
|
-
|
-
|
tis 7: |
990 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
46,50g |
|
99,28g |
|
-
|
-
|
lör 4: |
816 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
23,63g |
|
105,82g |
|
2205*
|
1389
|
fre 3: |
683 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
37,14g |
|
95,32g |
|
1733*
|
1050
|
tor 2: |
938 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
59,06g |
|
86,70g |
|
-
|
-
|
ons 1: |
928 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,24g |
|
66,73g |
|
92,75g |
|
-
|
-
|
april 2024 |
tis 30: |
844 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
53,17g |
|
53,79g |
|
-
|
-
|
mån 29: |
1284 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
70,07g |
|
110,99g |
|
-
|
-
|
tor 25: |
999 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
41,08g |
|
116,18g |
|
-
|
-
|
ons 24: |
469 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
15,25g |
|
57,09g |
|
-
|
-
|
mån 22: |
959 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
44,55g |
|
109,06g |
|
-
|
-
|
sön 21: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
40,90g |
|
125,58g |
|
-
|
-
|
lör 20: |
685 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
41,57g |
|
78,32g |
|
1901*
|
1216
|
fre 19: |
831 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
45,33g |
|
78,73g |
|
-
|
-
|
|
|