Senaste mat & motionsinförande
| maj 2018 |
| mån 7: |
419 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
16,57g |
|
42,31g |
|
-
|
-
|
| april 2018 |
| tor 19: |
546 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
25,01g |
|
22,11g |
|
-
|
-
|
| ons 18: |
1589 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,13g |
|
121,48g |
|
47,24g |
|
-
|
-
|
| tis 17: |
352 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
10,79g |
|
32,17g |
|
-
|
-
|
| mån 16: |
1182 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
107,91g |
|
57,32g |
|
-
|
-
|
| sön 15: |
2601
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,23g |
|
138,08g |
|
75,06g |
|
-
|
-
|
| lör 14: |
2583 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,53g |
|
82,98g |
|
98,90g |
|
-
|
-
|
| fre 13: |
1746 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
99,41g |
|
223,77g |
|
2549*
|
 803
|
| tor 12: |
1906
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,84g |
|
96,79g |
|
38,73g |
|
-
|
-
|
| ons 11: |
1778
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,13g |
|
87,07g |
|
104,80g |
|
2563*
|
785
|
| tis 10: |
1754
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,75g |
|
91,62g |
|
91,18g |
|
2434*
|
680
|
| mån 9: |
1533
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,37g |
|
127,42g |
|
37,12g |
|
2582*
|
1049
|
| sön 8: |
1730
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,12g |
|
108,86g |
|
91,29g |
|
2639*
|
909
|
|
|
