Senaste mat & motionsinförande
| juli 2024 |
| sön 14: |
231 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
27,59g |
|
8,97g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
50,99g |
|
111,54g |
|
-
|
-
|
| sön 26: |
664 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
42,82g |
|
46,94g |
|
-
|
-
|
| fre 24: |
844 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
42,61g |
|
91,95g |
|
-
|
-
|
| tor 23: |
1118 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,70g |
|
98,94g |
|
52,27g |
|
-
|
-
|
| ons 22: |
1142 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
78,13g |
|
134,99g |
|
-
|
-
|
| mån 20: |
1413 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
115,64g |
|
119,02g |
|
-
|
-
|
| sön 19: |
748 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
66,94g |
|
49,64g |
|
-
|
-
|
| tor 16: |
367 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
37,80g |
|
7,04g |
|
-
|
-
|
| ons 15: |
1191 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
109,06g |
|
104,76g |
|
-
|
-
|
| tis 14: |
1039 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
90,46g |
|
64,77g |
|
-
|
-
|
| mån 13: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,07g |
|
101,00g |
|
48,08g |
|
-
|
-
|
| sön 12: |
1287 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
93,76g |
|
84,75g |
|
-
|
-
|
| lör 11: |
1175 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
95,51g |
|
84,29g |
|
-
|
-
|
| fre 10: |
1195 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,57g |
|
86,76g |
|
44,90g |
|
-
|
-
|
| april 2024 |
| fre 19: |
1268 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
104,19g |
|
99,76g |
|
-
|
-
|
| tor 18: |
681 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
55,05g |
|
42,91g |
|
-
|
-
|
| ons 17: |
1376 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
99,58g |
|
121,50g |
|
-
|
-
|
| tis 16: |
1283 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
95,46g |
|
124,29g |
|
-
|
-
|
| mån 15: |
1370 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
74,53g |
|
150,79g |
|
-
|
-
|
|
|
