Senaste mat & motionsinförande
| juli 2018 |
| ons 18: |
306 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
4,98g |
|
37,40g |
|
-
|
-
|
| tis 17: |
131 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
1,34g |
|
33,47g |
|
-
|
-
|
| mån 16: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
54,25g |
|
119,31g |
|
-
|
-
|
| sön 15: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,40g |
|
10,28g |
|
106,40g |
|
-
|
-
|
| maj 2018 |
| tis 1: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
4,28g |
|
41,09g |
|
-
|
-
|
| april 2018 |
| mån 30: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
19,89g |
|
114,53g |
|
-
|
-
|
| sön 29: |
791 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
22,66g |
|
86,38g |
|
-
|
-
|
| lör 28: |
1638 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
32,51g |
|
149,46g |
|
-
|
-
|
| fre 27: |
931 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,43g |
|
17,49g |
|
194,59g |
|
-
|
-
|
| tor 26: |
681 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
37,57g |
|
76,50g |
|
-
|
-
|
| ons 25: |
1247 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
58,29g |
|
141,20g |
|
-
|
-
|
| tis 24: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,92g |
|
53,85g |
|
75,08g |
|
-
|
-
|
| mån 23: |
892 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
28,80g |
|
146,17g |
|
-
|
-
|
| sön 22: |
1083 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
31,73g |
|
201,14g |
|
-
|
-
|
| lör 21: |
1028 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
40,88g |
|
186,68g |
|
-
|
-
|
| fre 20: |
1061 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
14,34g |
|
171,98g |
|
-
|
-
|
| tor 19: |
1516 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,58g |
|
31,52g |
|
287,03g |
|
-
|
-
|
| ons 18: |
321 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,26g |
|
9,09g |
|
55,38g |
|
-
|
-
|
| tis 17: |
762 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,92g |
|
17,21g |
|
122,24g |
|
-
|
-
|
| mån 16: |
847 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
23,69g |
|
101,72g |
|
-
|
-
|
|
|
