Senaste mat & motionsinförande
september 2013 |
tis 17: |
979 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
59,32g |
|
128,65g |
|
-
|
-
|
mån 16: |
1317 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,53g |
|
58,35g |
|
156,54g |
|
-
|
-
|
sön 15: |
1124 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
33,30g |
|
121,75g |
|
-
|
-
|
fre 13: |
610 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
30,00g |
|
72,00g |
|
-
|
-
|
tor 12: |
2427 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,43g |
|
74,43g |
|
331,44g |
|
-
|
-
|
ons 11: |
1273 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,67g |
|
22,64g |
|
132,80g |
|
3270
|
1997
|
tis 10: |
1190 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
24,92g |
|
185,02g |
|
3227*
|
2037
|
juli 2013 |
mån 8: |
100 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
22,00g |
|
-
|
-
|
fre 5: |
975 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
37,05g |
|
168,50g |
|
3499*
|
2524
|
ons 3: |
1543 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,46g |
|
54,00g |
|
204,73g |
|
4051*
|
2508
|
juni 2013 |
fre 21: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
40,96g |
|
197,36g |
|
3545*
|
2091
|
tor 20: |
1506 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
63,91g |
|
178,42g |
|
3556*
|
2050
|
tis 18: |
1367 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
61,72g |
|
156,04g |
|
3555*
|
2188
|
mån 17: |
696 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
30,82g |
|
76,43g |
|
3424*
|
2728
|
tor 13: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
3,60g |
|
0,24g |
|
-
|
-
|
maj 2013 |
tor 23: |
310 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
6,50g |
|
49,22g |
|
-
|
-
|
mån 13: |
280 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
16,00g |
|
38,00g |
|
-
|
-
|
tis 7: |
591 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
12,80g |
|
80,51g |
|
-
|
-
|
fre 3: |
470 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
11,80g |
|
49,51g |
|
-
|
-
|
tor 2: |
440 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
19,00g |
|
58,00g |
|
-
|
-
|
|
|