Senaste mat & motionsinförande
| februari 2020 |
| mån 17: |
947 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
43,24g |
|
105,92g |
|
-
|
-
|
| lör 15: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
30,30g |
|
34,40g |
|
-
|
-
|
| fre 14: |
1255 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
52,79g |
|
80,45g |
|
-
|
-
|
| tor 13: |
1412 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,32g |
|
39,74g |
|
179,00g |
|
-
|
-
|
| ons 12: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
70,03g |
|
86,82g |
|
-
|
-
|
| tis 11: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
36,37g |
|
134,94g |
|
2035*
|
 1044
|
| mån 10: |
1021 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
46,54g |
|
119,60g |
|
-
|
-
|
| september 2018 |
| ons 12: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| tis 11: |
258 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
4,00g |
|
44,31g |
|
-
|
-
|
| april 2018 |
| tor 12: |
495 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
7,60g |
|
59,00g |
|
-
|
-
|
| ons 11: |
778 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
35,84g |
|
36,37g |
|
-
|
-
|
| tis 10: |
418 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
14,80g |
|
81,60g |
|
-
|
-
|
| mån 9: |
986 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
47,30g |
|
77,81g |
|
1396*
|
410
|
| sön 8: |
1256 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,79g |
|
44,25g |
|
106,54g |
|
2518*
|
1262
|
| lör 7: |
1255 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,45g |
|
56,98g |
|
137,71g |
|
2708*
|
1453
|
|
|
