Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
1813 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,41g |
|
56,57g |
|
197,40g |
|
-
|
-
|
| tis 16: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
43,32g |
|
109,81g |
|
-
|
-
|
| mån 15: |
624 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
21,25g |
|
67,84g |
|
-
|
-
|
| lör 13: |
1995 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,46g |
|
67,83g |
|
218,47g |
|
-
|
-
|
| fre 12: |
2057 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,83g |
|
67,97g |
|
239,58g |
|
-
|
-
|
| tor 11: |
1949 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,07g |
|
59,31g |
|
203,28g |
|
-
|
-
|
| ons 10: |
2012 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,48g |
|
68,57g |
|
214,02g |
|
-
|
-
|
| tis 9: |
1412 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
57,93g |
|
143,48g |
|
-
|
-
|
| mån 8: |
1777 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,30g |
|
62,02g |
|
135,30g |
|
-
|
-
|
| fre 5: |
1783 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
100,73g |
|
205,49g |
|
-
|
-
|
| tor 4: |
1884 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,40g |
|
102,59g |
|
191,20g |
|
-
|
-
|
| ons 3: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,08g |
|
52,66g |
|
170,20g |
|
-
|
-
|
| tis 2: |
1821 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,04g |
|
48,11g |
|
225,15g |
|
-
|
-
|
| mån 1: |
1891 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,82g |
|
85,19g |
|
204,36g |
|
-
|
-
|
| maj 2024 |
| tor 16: |
1703 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,16g |
|
65,01g |
|
134,03g |
|
-
|
-
|
| ons 15: |
1995 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,79g |
|
62,52g |
|
166,28g |
|
-
|
-
|
| lör 11: |
1965 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,32g |
|
57,92g |
|
166,49g |
|
-
|
-
|
| fre 10: |
2016 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,75g |
|
58,26g |
|
260,70g |
|
-
|
-
|
| tor 9: |
1713 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,61g |
|
82,06g |
|
148,12g |
|
-
|
-
|
|
|
