Senaste mat & motionsinförande
juni 2022 |
ons 29: |
975 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
51,92g |
|
146,76g |
|
-
|
-
|
tis 28: |
817 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
33,00g |
|
103,77g |
|
-
|
-
|
januari 2020 |
tis 21: |
87 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
2,96g |
|
21,14g |
|
-
|
-
|
mån 20: |
726 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
58,33g |
|
59,65g |
|
-
|
-
|
september 2019 |
fre 13: |
655 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
32,56g |
|
93,65g |
|
-
|
-
|
tor 12: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
59,47g |
|
160,80g |
|
-
|
-
|
oktober 2018 |
tis 16: |
478 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
17,01g |
|
58,95g |
|
-
|
-
|
september 2018 |
tis 25: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
82,30g |
|
85,95g |
|
-
|
-
|
maj 2018 |
ons 9: |
422 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
20,43g |
|
25,89g |
|
-
|
-
|
tis 8: |
533 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
34,57g |
|
59,53g |
|
-
|
-
|
mån 7: |
616 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
21,53g |
|
76,71g |
|
-
|
-
|
sön 6: |
792 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
30,60g |
|
86,06g |
|
-
|
-
|
fre 4: |
627 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
19,40g |
|
85,07g |
|
3308*
|
2681
|
tor 3: |
116 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
2,80g |
|
17,50g |
|
-
|
-
|
tis 1: |
1007 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
37,03g |
|
121,96g |
|
-
|
-
|
april 2018 |
sön 29: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,78g |
|
50,71g |
|
128,55g |
|
-
|
-
|
fre 27: |
402 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
22,25g |
|
25,89g |
|
-
|
-
|
tor 26: |
719 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
41,79g |
|
73,59g |
|
3109*
|
2390
|
ons 25: |
488 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
24,86g |
|
61,32g |
|
-
|
-
|
mån 23: |
989 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
49,08g |
|
139,84g |
|
-
|
-
|
|
|