Senaste mat & motionsinförande
juni 2022 |
lör 11: |
1522 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
93,72g |
|
139,91g |
|
-
|
-
|
november 2021 |
mån 29: |
1089 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
62,61g |
|
158,62g |
|
-
|
-
|
tor 18: |
921 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
49,89g |
|
64,99g |
|
-
|
-
|
tis 16: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
16,93g |
|
110,04g |
|
-
|
-
|
tis 9: |
1564 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
67,63g |
|
209,96g |
|
-
|
-
|
oktober 2021 |
mån 25: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
9,00g |
|
36,00g |
|
-
|
-
|
september 2021 |
tis 21: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
21,96g |
|
100,58g |
|
-
|
-
|
juni 2021 |
ons 9: |
1279 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
74,16g |
|
129,02g |
|
-
|
-
|
tis 8: |
1399 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
65,56g |
|
157,83g |
|
-
|
-
|
mån 7: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
42,55g |
|
119,53g |
|
-
|
-
|
sön 6: |
1744 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,79g |
|
91,95g |
|
138,77g |
|
-
|
-
|
lör 5: |
1753 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,29g |
|
78,75g |
|
199,01g |
|
-
|
-
|
fre 4: |
1403 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
77,27g |
|
159,67g |
|
-
|
-
|
tor 3: |
1350 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
63,85g |
|
196,18g |
|
-
|
-
|
ons 2: |
1271 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,76g |
|
52,54g |
|
107,08g |
|
-
|
-
|
maj 2021 |
mån 31: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,39g |
|
72,62g |
|
177,34g |
|
-
|
-
|
lör 29: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
65,41g |
|
197,41g |
|
-
|
-
|
fre 28: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
53,55g |
|
83,53g |
|
-
|
-
|
tis 25: |
1278 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,17g |
|
50,25g |
|
132,50g |
|
-
|
-
|
mån 17: |
301 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
5,56g |
|
49,20g |
|
-
|
-
|
|
|