Senaste mat & motionsinförande
januari 2023 |
tis 3: |
-
|
-
|
|
2147*
|
-
|
november 2022 |
sön 27: |
-
|
-
|
|
2247*
|
-
|
tis 22: |
822 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
46,79g |
|
112,92g |
|
2584*
|
1762
|
mån 21: |
722 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
39,79g |
|
76,80g |
|
2358*
|
1636
|
tor 17: |
-
|
-
|
|
2428*
|
-
|
lör 12: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,43g |
|
0,98g |
|
10,26g |
|
2200*
|
2135
|
fre 11: |
800 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
46,18g |
|
111,34g |
|
2574*
|
1774
|
tor 10: |
528 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
27,14g |
|
60,21g |
|
2725*
|
2197
|
ons 9: |
420 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
23,56g |
|
39,51g |
|
2367*
|
1947
|
oktober 2022 |
tis 25: |
604 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
33,27g |
|
54,83g |
|
-
|
-
|
mån 24: |
96 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
5,44g |
|
8,78g |
|
-
|
-
|
fre 21: |
573 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
12,95g |
|
102,50g |
|
-
|
-
|
tor 20: |
786 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,51g |
|
25,24g |
|
57,46g |
|
-
|
-
|
ons 19: |
501 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
25,73g |
|
50,60g |
|
2580*
|
2079
|
tis 18: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
68,08g |
|
116,11g |
|
2291*
|
1172
|
mån 17: |
668 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,29g |
|
45,90g |
|
67,80g |
|
1780*
|
1112
|
sön 16: |
531 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
43,85g |
|
62,73g |
|
2080*
|
1549
|
lör 15: |
1328 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
58,36g |
|
160,11g |
|
-
|
-
|
lör 8: |
445 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
8,08g |
|
47,11g |
|
-
|
-
|
september 2022 |
tis 27: |
798 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
32,74g |
|
100,48g |
|
-
|
-
|
sön 25: |
362 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
10,42g |
|
68,97g |
|
2438*
|
2076
|
lör 10: |
603 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
57,87g |
|
37,16g |
|
-
|
-
|
fre 9: |
460 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
45,75g |
|
28,42g |
|
-
|
-
|
|
|