Senaste mat & motionsinförande
april 2024 |
mån 8: |
410 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
14,60g |
|
25,34g |
|
-
|
-
|
sön 7: |
3094 *
|
221%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
66,08g |
|
316,74g |
|
1748*
|
1346
|
lör 6: |
1675 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
49,24g |
|
180,78g |
|
-
|
-
|
fre 5: |
1939 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,00g |
|
61,97g |
|
174,44g |
|
-
|
-
|
tor 4: |
1945 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,88g |
|
74,69g |
|
177,59g |
|
-
|
-
|
ons 3: |
1822 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,77g |
|
71,81g |
|
213,86g |
|
-
|
-
|
tis 2: |
1802 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,78g |
|
72,96g |
|
195,70g |
|
1511*
|
291
|
mån 1: |
1520 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,77g |
|
46,33g |
|
130,26g |
|
-
|
-
|
mars 2024 |
sön 31: |
1552 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
58,69g |
|
162,04g |
|
-
|
-
|
lör 30: |
2303 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,50g |
|
169,08g |
|
212,24g |
|
-
|
-
|
fre 29: |
1932 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,14g |
|
64,31g |
|
187,31g |
|
-
|
-
|
tor 28: |
2117 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,38g |
|
77,59g |
|
213,72g |
|
-
|
-
|
ons 27: |
1592 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,18g |
|
49,84g |
|
128,00g |
|
-
|
-
|
tis 26: |
1762 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,21g |
|
63,64g |
|
170,39g |
|
1509*
|
253
|
maj 2018 |
mån 28: |
437 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
17,00g |
|
34,12g |
|
-
|
-
|
sön 27: |
1157 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
59,80g |
|
77,60g |
|
-
|
-
|
lör 26: |
2008 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,86g |
|
82,95g |
|
205,13g |
|
-
|
-
|
fre 25: |
1827 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,80g |
|
67,34g |
|
231,65g |
|
-
|
-
|
mån 21: |
385 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
3,50g |
|
63,75g |
|
-
|
-
|
sön 20: |
1118 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
94,66g |
|
49,12g |
|
-
|
-
|
|
|