Senaste mat & motionsinförande
| maj 2018 |
| tis 1: |
692 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
28,33g |
|
87,56g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1326 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,82g |
|
81,89g |
|
125,95g |
|
-
|
-
|
| sön 29: |
1501 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
74,36g |
|
181,40g |
|
-
|
-
|
| lör 28: |
1089 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
79,65g |
|
108,86g |
|
-
|
-
|
| fre 27: |
1329 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
75,63g |
|
187,74g |
|
-
|
-
|
| tor 26: |
1159 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,07g |
|
51,23g |
|
125,55g |
|
-
|
-
|
| ons 25: |
1084 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
44,52g |
|
162,01g |
|
-
|
-
|
| tis 24: |
256 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
15,57g |
|
14,96g |
|
-
|
-
|
| mån 23: |
961 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,73g |
|
43,34g |
|
103,56g |
|
-
|
-
|
| sön 22: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
56,17g |
|
175,95g |
|
-
|
-
|
| fre 20: |
2165 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,89g |
|
51,44g |
|
169,60g |
|
-
|
-
|
| ons 18: |
1076 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
40,34g |
|
149,73g |
|
-
|
-
|
| tis 17: |
1356 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,42g |
|
66,30g |
|
137,22g |
|
-
|
-
|
| mån 16: |
1226 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
39,66g |
|
198,87g |
|
-
|
-
|
| sön 15: |
1294 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
59,88g |
|
214,74g |
|
-
|
-
|
| lör 14: |
1288 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
59,49g |
|
190,09g |
|
1418*
|
 130
|
| fre 13: |
1248 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
55,55g |
|
144,78g |
|
-
|
-
|
| tor 12: |
1199 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
36,30g |
|
176,48g |
|
-
|
-
|
| ons 11: |
1362 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
41,51g |
|
211,39g |
|
-
|
-
|
|
|
