Senaste mat & motionsinförande
| augusti 2020 |
| tis 18: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
0,30g |
|
1,28g |
|
-
|
-
|
| augusti 2019 |
| fre 30: |
2047 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
86,58g |
|
360,73g |
|
-
|
-
|
| april 2019 |
| fre 26: |
1787 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,62g |
|
107,11g |
|
200,80g |
|
-
|
-
|
| tor 25: |
2081 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,43g |
|
107,06g |
|
257,99g |
|
-
|
-
|
| ons 24: |
1625 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
76,05g |
|
199,35g |
|
-
|
-
|
| tis 23: |
1858 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
86,60g |
|
219,81g |
|
-
|
-
|
| mån 22: |
1895 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,07g |
|
99,68g |
|
252,85g |
|
-
|
-
|
| sön 21: |
1671 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
99,12g |
|
146,66g |
|
-
|
-
|
| fre 19: |
1870 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,25g |
|
103,23g |
|
213,97g |
|
-
|
-
|
| tor 18: |
2217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,96g |
|
91,77g |
|
335,73g |
|
-
|
-
|
| ons 17: |
2154 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,29g |
|
80,21g |
|
311,38g |
|
-
|
-
|
| tis 16: |
1878 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,38g |
|
92,03g |
|
242,40g |
|
-
|
-
|
| mån 15: |
1615 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
82,33g |
|
189,18g |
|
-
|
-
|
| sön 14: |
2119 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,05g |
|
90,45g |
|
294,53g |
|
-
|
-
|
| lör 13: |
2373 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,03g |
|
93,99g |
|
300,92g |
|
-
|
-
|
| fre 12: |
2142 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,59g |
|
51,26g |
|
282,77g |
|
-
|
-
|
| tor 11: |
2031 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,37g |
|
66,37g |
|
236,31g |
|
-
|
-
|
| ons 10: |
1764 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
62,87g |
|
257,97g |
|
-
|
-
|
| tis 9: |
1844 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
69,04g |
|
259,31g |
|
-
|
-
|
| mån 8: |
1877 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,60g |
|
86,31g |
|
221,22g |
|
-
|
-
|
|
|
