Senaste mat & motionsinförande
| juli 2019 |
| tor 18: |
1042 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
52,54g |
|
117,92g |
|
-
|
-
|
| ons 17: |
1672 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,88g |
|
79,56g |
|
187,56g |
|
-
|
-
|
| lör 13: |
-
|
-
|
|
136*
|
-
|
| mån 8: |
-
|
-
|
|
90*
|
-
|
| tor 4: |
-
|
-
|
|
80*
|
-
|
| juni 2019 |
| tor 20: |
-
|
-
|
|
160*
|
-
|
| tor 13: |
-
|
-
|
|
322*
|
-
|
| sön 2: |
-
|
-
|
|
286*
|
-
|
| maj 2019 |
| ons 29: |
824 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
49,39g |
|
124,80g |
|
329*
|
 495
|
| tis 28: |
1581 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
59,22g |
|
217,83g |
|
129*
|
1452
|
| tis 21: |
713 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
53,31g |
|
56,81g |
|
-
|
-
|
| lör 18: |
-
|
-
|
|
312*
|
-
|
| ons 15: |
-
|
-
|
|
230*
|
-
|
| tis 14: |
-
|
-
|
|
213*
|
-
|
| mån 13: |
-
|
-
|
|
602*
|
-
|
| fre 3: |
-
|
-
|
|
230*
|
-
|
| april 2019 |
| tis 30: |
1408 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
79,34g |
|
180,60g |
|
-
|
-
|
| lör 27: |
-
|
-
|
|
298*
|
-
|
| tor 25: |
-
|
-
|
|
112*
|
-
|
| mån 22: |
306 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
11,72g |
|
32,72g |
|
-
|
-
|
| sön 21: |
-
|
-
|
|
551*
|
-
|
| lör 20: |
-
|
-
|
|
236*
|
-
|
| tor 18: |
-
|
-
|
|
179*
|
-
|
| tis 16: |
947 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
33,28g |
|
154,21g |
|
292*
|
655
|
| mån 15: |
1537 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
82,32g |
|
231,58g |
|
-
|
-
|
| lör 13: |
-
|
-
|
|
338*
|
-
|
|
|
