Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
280 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
10,50g |
|
27,00g |
|
-
|
-
|
| lör 28: |
-
|
-
|
|
532*
|
-
|
| fre 27: |
185 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
7,50g |
|
29,75g |
|
1794*
|
 1609
|
| tor 26: |
-
|
-
|
|
1573*
|
-
|
| ons 25: |
-
|
-
|
|
1737*
|
-
|
| tis 24: |
1325 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,54g |
|
55,93g |
|
84,78g |
|
1676*
|
351
|
| mån 23: |
1369 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,26g |
|
105,81g |
|
54,33g |
|
1818*
|
449
|
| sön 22: |
-
|
-
|
|
1528*
|
-
|
| lör 21: |
151 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
1,85g |
|
15,68g |
|
998*
|
847
|
| fre 20: |
1433 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
56,53g |
|
146,57g |
|
697*
|
 736
|
| tor 19: |
-
|
-
|
|
1720*
|
-
|
| ons 18: |
-
|
-
|
|
1762*
|
-
|
| tis 17: |
1321 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
62,98g |
|
126,64g |
|
1649*
|
328
|
| mån 16: |
-
|
-
|
|
1707*
|
-
|
| sön 15: |
1016 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,58g |
|
90,53g |
|
82,56g |
|
1526*
|
510
|
| lör 14: |
-
|
-
|
|
1686*
|
-
|
| fre 13: |
464 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,35g |
|
13,77g |
|
88,10g |
|
1677*
|
1213
|
| tor 12: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,80g |
|
41,86g |
|
113,25g |
|
1620*
|
346
|
| ons 11: |
1245 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
60,07g |
|
76,07g |
|
1659*
|
414
|
| tis 10: |
827 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,13g |
|
49,70g |
|
40,46g |
|
1537*
|
710
|
| mån 9: |
383 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
15,28g |
|
11,19g |
|
1829*
|
1446
|
|
|
