Senaste mat & motionsinförande
| maj 2020 |
| tor 28: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
3,51g |
|
40,31g |
|
-
|
-
|
| sön 24: |
237 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
6,33g |
|
39,76g |
|
-
|
-
|
| lör 23: |
527 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
26,83g |
|
67,49g |
|
-
|
-
|
| fre 22: |
1238 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
95,80g |
|
99,16g |
|
-
|
-
|
| ons 20: |
848 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
43,13g |
|
93,75g |
|
-
|
-
|
| tis 19: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
41,29g |
|
84,94g |
|
-
|
-
|
| lör 16: |
742 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
16,32g |
|
109,52g |
|
-
|
-
|
| fre 15: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
40,57g |
|
67,20g |
|
-
|
-
|
| tor 14: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,16g |
|
37,70g |
|
148,00g |
|
-
|
-
|
| ons 13: |
1308 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
48,68g |
|
160,74g |
|
-
|
-
|
| tis 12: |
1428 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
62,61g |
|
195,98g |
|
-
|
-
|
| mån 11: |
1307 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,82g |
|
21,38g |
|
119,11g |
|
-
|
-
|
| lör 9: |
632 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,17g |
|
47,33g |
|
75,29g |
|
-
|
-
|
| tor 7: |
893 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
49,48g |
|
79,81g |
|
-
|
-
|
| ons 6: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
64,20g |
|
128,54g |
|
-
|
-
|
| tis 5: |
1255 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
71,04g |
|
174,34g |
|
-
|
-
|
| mån 4: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
46,75g |
|
108,99g |
|
-
|
-
|
| mars 2020 |
| tis 31: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
38,10g |
|
80,76g |
|
-
|
-
|
| maj 2019 |
| tis 14: |
840 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
51,90g |
|
80,40g |
|
-
|
-
|
| fre 10: |
1549 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
67,92g |
|
179,57g |
|
-
|
-
|
|
|
