Senaste mat & motionsinförande
december 2021 |
tor 23: |
266 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
8,31g |
|
50,27g |
|
-
|
-
|
ons 22: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
13,21g |
|
179,62g |
|
-
|
-
|
mån 20: |
498 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
13,33g |
|
64,66g |
|
-
|
-
|
juli 2021 |
mån 19: |
-
|
-
|
|
1164*
|
-
|
april 2021 |
lör 24: |
94 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,04g |
|
25,02g |
|
-
|
-
|
fre 23: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
25,03g |
|
138,01g |
|
-
|
-
|
tor 8: |
162 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
0,68g |
|
23,40g |
|
-
|
-
|
juli 2020 |
ons 8: |
1001 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
32,49g |
|
161,78g |
|
-
|
-
|
mån 6: |
463 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
13,40g |
|
57,52g |
|
-
|
-
|
fre 3: |
915 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
29,94g |
|
113,89g |
|
-
|
-
|
tor 2: |
885 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
23,58g |
|
95,87g |
|
-
|
-
|
juni 2020 |
tis 30: |
690 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
8,30g |
|
123,66g |
|
-
|
-
|
mån 29: |
851 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
17,19g |
|
134,14g |
|
-
|
-
|
lör 27: |
680 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
14,14g |
|
102,27g |
|
-
|
-
|
ons 24: |
1206 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
28,73g |
|
174,82g |
|
-
|
-
|
lör 20: |
621 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
14,76g |
|
89,64g |
|
-
|
-
|
fre 19: |
823 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
29,82g |
|
121,72g |
|
-
|
-
|
tor 18: |
968 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
24,10g |
|
156,56g |
|
-
|
-
|
ons 17: |
689 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
21,94g |
|
126,46g |
|
-
|
-
|
tis 16: |
716 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
19,35g |
|
92,54g |
|
-
|
-
|
mån 15: |
668 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
32,53g |
|
69,58g |
|
-
|
-
|
|
|