Senaste mat & motionsinförande
| juli 2018 |
| lör 21: |
1403 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
60,43g |
|
159,66g |
|
-
|
-
|
| juni 2018 |
| tis 26: |
-
|
-
|
|
3288*
|
-
|
| mån 11: |
981 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
35,61g |
|
103,22g |
|
-
|
-
|
| lör 9: |
317 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,05g |
|
5,01g |
|
42,50g |
|
-
|
-
|
| maj 2018 |
| tor 24: |
-
|
-
|
|
3105*
|
-
|
| lör 12: |
440 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
13,23g |
|
39,41g |
|
-
|
-
|
| fre 11: |
1898 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
81,95g |
|
222,38g |
|
2946*
|
 1048
|
| april 2018 |
| mån 9: |
643 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,46g |
|
23,39g |
|
84,46g |
|
-
|
-
|
| sön 8: |
99 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
5,39g |
|
7,46g |
|
2964*
|
2865
|
| lör 7: |
1138 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,41g |
|
32,60g |
|
139,55g |
|
-
|
-
|
| fre 6: |
438 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
8,10g |
|
50,40g |
|
-
|
-
|
| tor 5: |
923 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
28,73g |
|
119,41g |
|
3002*
|
2079
|
| ons 4: |
870 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
28,97g |
|
85,87g |
|
-
|
-
|
| tis 3: |
2023 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,23g |
|
76,14g |
|
178,47g |
|
-
|
-
|
|
|
