Senaste mat & motionsinförande
| maj 2012 |
| tis 1: |
2227
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,20g |
|
151,96g |
|
135,00g |
|
-
|
-
|
| april 2012 |
| mån 30: |
2194
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,48g |
|
110,82g |
|
182,00g |
|
-
|
-
|
| mars 2012 |
| fre 16: |
2219
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,28g |
|
83,43g |
|
241,09g |
|
-
|
-
|
| tis 13: |
2016
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,03g |
|
79,32g |
|
169,44g |
|
-
|
-
|
| mån 12: |
1710
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,72g |
|
89,44g |
|
106,64g |
|
-
|
-
|
| februari 2012 |
| ons 29: |
1920
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,00g |
|
61,00g |
|
206,00g |
|
-
|
-
|
| tis 21: |
1742
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,12g |
|
126,87g |
|
68,45g |
|
-
|
-
|
| mån 20: |
2625
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,50g |
|
122,50g |
|
204,50g |
|
-
|
-
|
| sön 19: |
1792
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,37g |
|
73,32g |
|
117,18g |
|
-
|
-
|
| lör 18: |
1751
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,26g |
|
77,18g |
|
143,15g |
|
-
|
-
|
| tis 7: |
490 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
57,00g |
|
30,00g |
|
-
|
-
|
| mån 6: |
1810
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,00g |
|
93,00g |
|
118,00g |
|
-
|
-
|
| tor 2: |
2145
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,50g |
|
92,00g |
|
199,00g |
|
-
|
-
|
| januari 2012 |
| tis 31: |
1796
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,50g |
|
101,62g |
|
201,46g |
|
-
|
-
|
| mån 30: |
2475
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,00g |
|
100,00g |
|
219,00g |
|
-
|
-
|
| sön 29: |
1674
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
97,82g |
|
141,90g |
|
-
|
-
|
| lör 28: |
1896
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,07g |
|
69,74g |
|
149,13g |
|
-
|
-
|
| fre 27: |
1579 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
45,68g |
|
195,87g |
|
-
|
-
|
| tor 26: |
1867
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,54g |
|
95,68g |
|
76,79g |
|
-
|
-
|
| ons 25: |
2352
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,83g |
|
153,74g |
|
127,95g |
|
-
|
-
|
|
|
