Senaste mat & motionsinförande
| april 2018 |
| sön 29: |
1097 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
70,06g |
|
118,76g |
|
-
|
-
|
| ons 25: |
1177 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
48,69g |
|
151,23g |
|
-
|
-
|
| tis 24: |
2341 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,01g |
|
120,47g |
|
217,53g |
|
-
|
-
|
| mån 23: |
1823 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,05g |
|
79,63g |
|
242,38g |
|
-
|
-
|
| sön 22: |
2567 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,02g |
|
70,96g |
|
309,42g |
|
-
|
-
|
| lör 21: |
2472 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,80g |
|
95,61g |
|
253,48g |
|
-
|
-
|
| fre 20: |
2558 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,06g |
|
118,50g |
|
304,42g |
|
-
|
-
|
| tor 19: |
2805 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,26g |
|
156,78g |
|
382,72g |
|
-
|
-
|
| ons 18: |
2619 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,96g |
|
139,69g |
|
249,33g |
|
-
|
-
|
| tis 17: |
1766 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
98,66g |
|
196,31g |
|
-
|
-
|
| mån 16: |
3071 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,75g |
|
159,99g |
|
179,59g |
|
-
|
-
|
| sön 15: |
1236 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
51,62g |
|
184,93g |
|
-
|
-
|
| lör 14: |
2648 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,16g |
|
119,80g |
|
221,55g |
|
-
|
-
|
| fre 13: |
2973 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,63g |
|
91,99g |
|
357,71g |
|
-
|
-
|
| tor 12: |
2728 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,25g |
|
198,14g |
|
221,93g |
|
-
|
-
|
| ons 11: |
2359 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
128,75g |
|
306,75g |
|
-
|
-
|
| tis 10: |
2803 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,40g |
|
142,01g |
|
193,59g |
|
-
|
-
|
| mån 9: |
3348 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
213,59g |
|
120,93g |
|
236,30g |
|
-
|
-
|
| sön 8: |
2605 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,52g |
|
98,37g |
|
232,89g |
|
539*
|
 2066
|
| lör 7: |
1737 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,18g |
|
86,73g |
|
181,74g |
|
-
|
-
|
|
|
